Bean Dip/ww >-}dgsv43a



	Bean Dip/ww >-}dgsv43a appetizers, vegetables 2 teaspoon olive oil 1/4 cup green pepper; finely chopped 2 tablespoon onion; finely chopped 1 centiliter garlic; minced 1/2 teaspoon jalapeno pepper 4 oz beans; (canned pink), mashed 1/4 cup sour cream 5 each black olives; chopped 1/2 teaspoon cilantro; frsh-chopped 1/2 teaspoon salt In small skillet, heat oil over medium heat; add green pepper, onion, garlic and jalapeno pepper (seeded and minced), and saute until vegies are softened, 1-2 min. Add beans and cook, stirring frequently, until beans are thoroughly heated, 2-3 min. Transfer to small mixing bowl; add remaining ingredients and mix well. Transfer to serving dish; cover with plastic wrap and refrigerate until flavors are blended and mixture is well chilled, at least 30 min. 97 calories/serving