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Bbq: Veggie Brochettes
vegetables, bar-b-q
2 tablespoon fresh mint, chopped
2 tablespoon olive oil
2 tablespoon lemon juice
1/4 teaspoon ground cumin
1 garlic clove, minced
1 large zucchini
1 large sweet red/yellow pepper
1 small red onion
1 pinch salt
1 pinch pepper
In small bowl, whisk together mint, olive oil, lemon juice, cumin and garlic; set aside.
Cut zucchini, red pepper and onion into 1-inch chunks. Thread chunks onto eight 8-inch pre-soaked wooden skewers.
Place on greased grill over medium-high heat; cover and cook, turning and basting often with sauce, for about 15 minutes or until tender. Season with salt and pepper.
Per serving: about 70 calories, 1 g protein, 4 g fat, 9 g carbohydrate
Serve with: BBQ Oregano Steak (see recipe) Whole Wheat Rolls Light Caesar Salad Chocolate and Orange Parfait
Source: Canadian Living magazine Jun 95 Presented in article by Elizabeth Baird: "Grate Partners"
[-=PAM=-] PA_Meadows@msn.com
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