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Applesauce-raisin Cookies


cookies, low-cal

1/4 cup vegetable oil
1/4 cup sugar
1 egg
1 teaspoon vanilla extract
1/2 cup unsweetened applesauce
1/2 cup whole wheat flour
1/2 cup unbleached white flour
2 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/2 cup rolled oats
1/2 cup raisins

Cream the oil and sugar together. Add the egg and beat until light. Blend in the vanilla and applesauce. Stir in the flours, baking powder, baking soda, cinnamon, cloves, oats and raisins into the creamed mixture. Blend well. Drop by teaspoonfuls onto lightly-oiled baking sheets. Bake in a 375 F oven for 8-10 min or until lightly browned. Cool on a wire rack. Makes 24 cookies, each 56 calories 10 carbohydrates, 1 protein, 2 fat, 47 sodium, 49 potassium, 11 cholesterol 1/2 fruit exchange, 1/2 fat exchange Source: Holiday Cookbook, American Diabetes Association ISBN 0-13-024894-0, by Betty Wedman, M.S., R.D. from Norman Brown, main cooking echo March 93, QBook format

 
 

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