1 recipe pie crust
4 apples
1 tablespoon (15 ml) lemon juice
3 tablespoon (45 ml) granulated sugar
1 replacement
1 or granulated fructose
1/4 teaspoon (2 ml) cinnamon
4 teaspoon (20 ml) margarine
1 egg white (slightly beaten)
1 basic pie shell
Roll out pie dough and cut into 4 equal pieces. Peel and core apples and sprinkle them with lemon. Place 1 apple in center of each piece of dough. Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into cavity of apples. Top each apple with 1 tsp (5 mL) margarine. Bring opposite ends of dough up over apple. Moisten slightly with water; seal securely. Brush with beaten egg white and place in shallow baking pan. Bake at 425 F (220 C) for 35 to 45 minutes, or until pastry is golden brown.
Exchange 1 dumpling: 2 bread 1 fruit 2 1/2 fat
Calories 1 dumpling: 221
