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Squash Amaranth Patties


vegetables, side dish, grains

3/4 cup cooked am amaranth
1/2 cup finely chopped onion
1/4 cup finely chopped bell pepper
1/2 cup am millet flour
1 teaspoon garlic powder
1 cup grated zucchini squash
1/2 teaspoon chili powder
1 egg
1 teaspoon tamari soy sauce

Rinse cooked Amaranth. Mix all ingredients in a medium bowl. Cook over medium high heat. Drop by tablespoon into a preheated skillet which has a non-stick surface or has been lightly oiled. Flatten patties with a spatula and allow to cook on the first side until the patty will stay together well before turning. Brown both sides. Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

 
 

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