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Oriental Vegetable Salad


salads, oriental

1 can (20 oz.) unsweetened
1 pineapple chunks undrained
2 tablespoon white wine vinegar
2 tablespoon low sodium soy sauce
1 teaspoon sesame oil
1/2 teaspoon minced gingerroot
1/2 lb snow peas trimmed
1 1/4 cup diagonally sliced
1 carrots
1 1/2 teaspoon sesame seeds
1 bunch watercress
2 medium size red bell peppers
1 cut into 1/2 in. strips

Drain Pineapple, Reserving 1/4 C. Juice; Set Pineapple Aside. Combine Reserved Juice, Vinegar, Soy Sauce, Oil, & Gingerroot in A Small Bowl. Stir Well, Cover & Chill. Place Snow Peas in A Steamer Over Boiling Water. Cover & Steam 1 Min. OR Until Crisp-Tender. Rinse With Cold Water, Drain & Set Aside. Place Carrots in Steamer Over Boiling Water. Cover & Steam 3 Min. Rinse With Cold Water; Drain & Set Aside. Line A Large Serving Platter With Watercress. Arrange Pinapple, Snow Peas, Carrots & Bell Peppers Attractively Over Watercress. Cover & Chill. To Serve Pour Vinegar Mixture Over Salad; Sprinkle With Sesame Seeds. (Fat 1.3 Grams.)

 
 

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