4 medium sweet potatoes(approx 1 lb)
1/2 teaspoon grated orange peel
1/2 cup orange juice
2 tablespoon brown sugar
1/4 teaspoon cinnamon
2 dash angostura bitters
Boil potatoes until tender. Remove skins. Mash pulp with a potato masher or electric mixer. Add remaining ingredients and whip until fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350 degrees for approximately 30 minutes.
NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern Virginia Medical School), Norfolk, Va and tasted by Dick Miale at Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake VA
