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Apple-raisin Rice Pudding


low-fat, puddings

1 vegetable cooking spray
1/2 cup chopped apples
1/2 cup raisins
3 cup + 2 tsp skim milk, divided
1/2 cup + 1 t sugar, divided
1/3 cup short-grain rice, uncooked
1 tablespoon cornstarch
1 egg, lightly beaten
1 teaspoon vanilla
1/2 teaspoon cinnamon

Coat a medium nonstick skillet with cooking spray. Place skillet over medium high heat until hot.Add apples and raisins; saute 1 minute. Set aside. Combine 3 cups milk, 1/2 c sugar, and rice in a large saucepan; bring to boil. Cover, reduce heat, and simmer 15 minutes. Combine cornstarch and remaining 2 tsps. of milk, stirring well; add to the rice mixture. Bring to boil, and cook 1 minute, stirring occasionally. Remove from heat. Gradually stir in about 1/4th of the hot rice mixture into the egg; add to remaining hot mixture, stirring constantly. Stir in apple mixture and vanilla. Pour rice mixture into a 1 quart baking dish coated with cooking spray. Combine remaining 1 T sugar and cinnamon; sprinkle over rice mixture. Place baking dish in a large shallow pan; add hot water to pan to a depth of 1 inch. Bake at 325F for 1 hour and 15 minutes. Remove dish from water; let cool 30 minutes before serving.

 
 

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