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Brown Rice Saute With Parsley & Sage


vegetables, vegetarian, side dish, rice

1 1/2 cup brown rice
3 tablespoon olive oil
2 each onions, diced
4 each carrots, shredded
1 tablespoon sesame seeds
1 salt and pepper, to taste
1 large bunch fresh parsley, chopped
1 teaspoon dried thyme
2 teaspoon dried sage
1 tablespoon soy sauce (opt'l.)

Wash the rice well under cold water, then place in a saucepan with water to cover by 1/4". Bring to a boil over high heat, then turn the heat down low and cover tightly. Simmer until all water is absorbed, approximately 1 hour. In a frying pan or wok, heat the oil and saute the onions until golden brown or even a bit burnt, about 8 minutes. Add the cooked rice to the onions. Stir in the carrots, sesame seeds, salt and pepper to taste, and the herbs. Stir-fry lightly for about 5 minutes. Mix in the soy sauce just before serving, if desired.

 
 

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