----DRESSING----
2 tablespoon lemon juice
2 tablespoon vegetable broth
1 1/2 tablespoon vegetable oil
1/2 teaspoon salt or
1 teaspoon soy sauce
1/4 teaspoon pepper
----SALAD----
1 large watercress bunch; tough stems removed
1 large carrot; shredded
1 apple, red delicious; cored and shredded
1 apple, golden delicious; cored and shredded
2 tablespoon lemon juice
1/2 cup walnuts; chopped
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Arrange watercress around the outside edge of a large platter. Scater carrot next o the watercrss. In a amall bowl, toss shredded apples with lemon juice. Spoon apples into the center of the platter. Scatter nuts on top of the apples. Pour dressing over the salad and serve immediately. Serves 4.
Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber
From the files of DEEANNE
