2 teaspoon safflower oil
1 small white onion; sliced
1/2 tablespoon hain or robbie's bbq sauce
IN a small skillet, heat oil; add onon and saute until it begins to soften. Ad barbecue sauce and continue sauteeing, stirring frequently, until onion is thoroughly wilted. Makes enough for 3 or 4 Goodwiches. Leftover Barbecued Onions are delicous in any vegetable soup.
Source: Fit for Life, by Harvey and Marilyn Diamond/MM by DEEANNE
